Wilmington Girls Club, consider this your official invite. We’re teaming up for something fresh—a full-body strength + recovery experience designed to help you move with intention, reset fully, and walk into your week feeling like yourself again. Here’s what’s going down: – 45-minute full-body strength workout, LWK-style: fun, effective, and built for all levels – Cold plunge + red light therapy post-workout reset, powered by Irradiance – Waterfront views at Port City Marina’s Boatyard (behind Tequilas + Marina Grill) When: Sunday, August 17 at 8:00 AM Where: The Boatyard at Port City Marina Tickets: – $10 Workout Only – $25 Full Reset (Workout + Recovery) Spots are limited, and this one will fill fast. Lock yours in—see you at the Boatyard!